April 30, 2023/ 560 /0

Kickboxing for better self-defense and fitness.

Earlier in this series, we referenced different martial arts that have great track records for both fitness and self-defense. One style that often is thought of in both categories is kickboxing. While there are different styles of kickboxing such as Muay Thai, Savate, and American, for the purpose of this discussion, we will look at the benefits of …

Tradition Meets Modern
To Create Tomorrow's Champions!

To Create Tomorrow's Champions!